Hamble, Hampshire
Avendesora
Wellness Studio
A calmer space.
A stronger you.
Yoga · Pilates · Movement · Breathwork · Wellbeing
WELCOME TO AVENDESORA
A beautiful space in the heart of Hamble, created for movement, strength, stillness and everything in between.
Yoga, Pilates and wellbeing, taught with care in an intimate studio where there is room to breathe.
Space to move. Space to breathe.
With a maximum of twelve people in each class, there is room for personal attention, thoughtful teaching, and a practice that never feels crowded.
How it feels
Taught with attention.
Practised without rush.
Arrive, settle, and be seen. Classes stay small so teachers can notice how you move — and adjust with care.
No performance. No overcrowded mats. Just clear instruction, honest pace, and space to breathe between efforts.
Hamble
A coastal village.
A calm room.
Natural light, thoughtful design, and room to arrive before you practise.
Discover the studio

What we practise
Movement that meets you where you are.
Yoga, Pilates, breathwork and restorative stillness — chosen for the body you bring today.
Full detail lives on the timetable and classes pages. Start with how you want to feel, not a long list of names.
This week
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Book a classNew to Avendesora?
Four classes.
£40.
Four classes. Four weeks. An introductory offer for new customers only — time to try the studio, meet the teachers and find what feels right for you.
New customers only.
From the room
“A calm you can feel the moment you arrive. Small classes, beautiful space, and teachers who actually notice you.”
Sarah · Hamble
“I finally found a studio that isn’t crowded. The twelve-person limit makes every session feel personal.”
James · Bursledon
Reserve your place
Find a class that fits your day.
Hamble
A room to return to.
Avendesora
Wellness Studio
High Street, Hamble
SO31 4HA
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